About Me
Valdete Kapedani
Psychotherapist BACP registered
I am a fully qualified Psychodynamic & Cognitive Behavioral BACP registered
I work with Couples and Individuals who present with: Narcissistic Personality, Borderline Personality , Bipolar, Trauma, PTSD, ADHD, General Anixiety Disorder, Infidelity, Relationship Issues, Marriage, Separation/Divorce, Addictions, Depression, Stress, Loss, Anger, Social Anxiety, Attachment Styles, Panic Attacks, Phobias and OCD, in a caring, safe, kind, confidential & non-judgmental space. One of my greatest rewards as a therapist is witnessing the growth and transformation that unfolds in my clients’ lives. It’s deeply meaningful to see someone move from a place of pain or uncertainty toward greater self-awareness, resilience, and empowerment.
Using Psychodynamic and CBT approach. In our therapeutic work together I will help you explore & navigate your emotional difficulties, relationship challenges & your past/present unconscious rooted patterns. This will help you develop self-awareness, personal growth, and you will build healthier ways of relating to yourself and others.
Our therapy work together will help you set healthy boundaries and prioritize your own needs, which are crucial for building self-love & self-respect.
I offer a free 30 minute consultation
I provide instant online therapy sessions via Video calling: Zoom, Teams, WhatsApp & FaceTime. I am available on most weekdays and evenings.
Online sessions
Online sessions offer more choices and greater flexibility in how one gets help. It may motivate some people to take that first step into seeking help. It, sometimes, may be the only way a person is willing to reach out for help. Some people are uncomfortable opening up to a health professional face-to-face; they prefer the anonymity of online assistance.
What can I expect from my online session?
Sessions will be provided in confidential environment and clients will be provided with care and support all throughout.
Is an online session as effective as a face to face session?
Online therapy has been found to be as effective in reducing symptoms as therapy delivered face-to-face by a clinician. Evidence is particularly strong that anxiety, stress and depression can be treated online.
Research suggests that online therapy, including via email and video conferencing, can result in client satisfaction with both the therapy and the quality of their relationship with the therapist that is similar to levels of satisfaction with face-to-face therapy
Training & Qualifications
- Cognitive Behavioral and Psychodynamic Approach- Degree at Birkbeck University of London.
- PG- In Psychosexual and Relationship Therapy- NAOS Institute
- Compassionate Mind- training - University of Oxford
- Experience in working withing: NHS, MIND, Military and private sector.
Training in:
- PTSD
- Anxiety
- Stress
- Depression
- Loss
- Bereavement
- Addiction
- Anger
- Trauma focused
- Sexual Abuse and Domestic Abuse
- Compassionate Focused Training
- Identity
- Attachment
- Personality Disorder
- Borderline Personality
- Narcissistic Personality
- Gender
- Low Self-Esteem
- Age
- Panic attack
- Disability
- Phobias
- OCD
- Relationship Issues
Member organisations
- BACP registered member
- https://www.bacp.co.uk/therapists/185153/valdete-kapedani/london-nw3