Hello- my name is Valdete Kapedani – Counsellor/Psychotherapist
I provide short and long term Psychodynamic/CBT therapy. I work within BACP ethical framework. Sessions range anywhere from 6 to 16 or more if clients feel the need. Therapy enables clients to have a deeper understanding of their unconscious motivations.
This helps clients understand their unconscious repetitive patterns which empowers them not to repeat their maladaptive behaviours in relationships, family/friends, at work or others.
Therapy enables people to reflect on their emotions before they react and become more aware of their repetitive behavior and relationship patterns.
I work with individuals who present with anxiety, stress, depression, loss, bereavement, addiction, anger, trauma, childhood, abuse, identity issues, gender, low self-esteem, confidence, age, panic, disability, phobias, OCD, PTSD and relationship issues.
I help my clients to identify their feelings and put their feelings into words, feelings that are troubling or threatening to them, and feelings that clients may not recognise or acknowledge by providing a safe, confidential, secure, safe, caring and non-judgmental space within our therapeutic relationship.
I enjoy working with my clients, and the biggest reward for me is being able to help my clients get through their past and present difficulties they are facing by working safely and collaboratively.